Caruru Baiano

Caruru Baiano

by CommunityKitchen
BrazilianMedium55 minServes 6
The okra stew Bahia cooks every 27 September for the twin saints Cosme and Damiao, thickened with ground dried shrimp, cashews and peanuts and turned brick-orange by dende.
Per
serving
420kcal
24gprotein
22gcarbs
27gfat

Ingredients

Before you cook

Steps

  1. Warm the dende in a wide pan over medium heat for about one minute, until it thins and loosens.
  2. Stir in the onion paste and cook it for five minutes, until the raw garlic smell has gone.
  3. Add the whole dried shrimp and fry them for two minutes.
  4. Tip in the sliced okra and stir until every piece is coated in the red oil.
  5. Cook the okra for ten minutes over medium heat without adding any liquid, stirring often, until the slippery threads disappear.
  6. Pour in the hot water and bring the pan to a gentle simmer.
  7. Stir in the ground shrimp, cashew and peanut meal a spoonful at a time so it does not clump.
  8. Simmer for fifteen minutes, stirring every few minutes, until the stew is thick enough to hold a spoon upright.
  9. Season with salt and a squeeze of lime, then taste and adjust.
  10. Scatter the coriander over the top and take the pan off the heat.
  11. Serve hot with white rice and acaraje alongside.

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