
Posta Negra Cartagenera
by CommunityKitchen
ColombianMedium3 hr 15 minServes 6
Cartagena's Sunday roast, a whole eye of round seared in burnt panela until it turns almost black, then braised for hours into a glossy sweet-savoury sauce.
Per
serving486kcal
51gprotein
23gcarbs
20gfat
Ingredients
- 1.3 kg beef eye of round in one piece
- 100 g panela, grated, or dark muscovado sugar
- 3 tbsp vegetable oil
- 1 large onion, sliced
- 6 garlic cloves, crushed
- 3 spring onions, chopped
- 1 red pepper, sliced
- 3 ripe tomatoes, chopped
- 2 tbsp tomato paste
- 3 tbsp Worcestershire sauce
- 1 tbsp Dijon mustard
- 250 ml dark cola
- 500 ml beef stock
- 2 bay leaves
- 1 tsp ground cumin
- 2 tsp fine salt
- 1 tsp black pepper
Before you cook
- Pat the beef completely dry with kitchen paper.
- Rub the salt, pepper and cumin all over the meat and press them in.
- Tie the joint at three centimetre intervals with kitchen string so it holds its shape.
- Leave the tied beef on a plate at room temperature for thirty minutes.
- Slice the onion and pepper, crush the garlic and chop the spring onions and tomatoes.
- Grate the panela if it is in a solid block.
Steps
- Put the grated panela and the oil into a heavy casserole over medium heat.
- Let the sugar melt and bubble for about three minutes, swirling the pan, until it turns dark amber and smells faintly bitter.
- Lower the beef into the hot caramel and turn it every two minutes with tongs.
- Keep turning for ten minutes, until every surface is coated and blackened.
- Lift the beef out onto a plate.
- Add the onion, garlic, spring onions and red pepper to the dark pan and cook for eight minutes, scraping the base as they release their moisture.
- Stir in the tomato paste and the chopped tomatoes and cook for five minutes until pulpy.
- Return the beef to the pan and pour in the cola, the beef stock, the Worcestershire sauce and the mustard.
- Drop in the bay leaves and bring the liquid to a bare simmer.
- Cover the pan and cook on the lowest heat for two hours, turning the beef every thirty minutes so it colours evenly.
- Test the beef with a skewer, and if it still feels tight give it another thirty minutes.
- Lift the beef onto a board and let it rest for fifteen minutes.
- Fish out the bay leaves, then blend the sauce in the pan with a stick blender until glossy and smooth.
- Simmer the sauce uncovered for ten minutes until it thickly coats a spoon.
- Cut the string off the beef and slice it across the grain about one centimetre thick.
- Return the slices to the sauce for two minutes to warm through, then serve with white rice and fried plantain.
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